Billionaires worldwide know that one of the keys to success is a consistent morning routine, which sets them up to continue growing their sizeable fortunes. While replicating a billionaire’s routine won’t make you a billionaire overnight, it can improve your mindset, change your habits, and supercharge your productivity.
But what exactly does a billionaire’s morning routine look like? And what are the top activities billionaires include in their AM schedules?
Keep scrolling for the ultimate billionaire morning routine list!
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What is the Billion Dollar Morning Routine?
Billionaires don’t have a standard morning routine, but many of the world’s wealthiest people have strikingly similar morning routines involving self-care activities.
While a billionaire morning routine doesn’t mean following Jeff Bezos’s or Oprah’s morning to a tee, it does mean integrating billionaire activities into your AM schedule.
Plus, setting yourself a billionaire morning routine doesn’t necessarily mean you’re aiming to be a billionaire — it’s to help you get your body and brain primed to be at your productive best and accomplish your goals.
Having a fixed morning routine grounded in self-care can set you up to accomplish everything from small household goals like clearing out your closet to lifelong aspirations like landing your dream job.
The Billion Dollar Morning Routine List
While there’s no set morning routine for billionaires, we’ve rounded up some universal activities that the world’s richest people do before midday. Implementing these tasks and activities can help you thrive in life — physically, mentally, and financially.
While a full morning routine isn’t feasible for some people, the key takeaway from this list is that you take some time for yourself every morning and it’s essential to structure your morning.
Check out Aesthetic Morning Routine List & Ideas (TikTok & ‘That Girl’) to make your morning match your style!
1. Waking Up Consistently Early
The saying “early bird catches the worm” is famous for a reason. Waking up early gives you a head start on your day, with time to journal, exercise, spend time with loved ones, and have breakfast.
Waking up at the same time consistently helps your circadian rhythm, which is your body’s natural 24-hour cycle. A consistent wake-up time reinforces these rhythms, helping you feel energized and making getting out of bed easier. Being well-rested is excellent for your mental health, physical health, and concentration levels.
Turn off all your electronic devices (especially your phone!) and avoid caffeine or alcohol before bed to help you get to sleep on time. Try setting yourself a challenge to wake up at the same time every day for 30 or 40 days in a row to help make waking up early a habit.
2. Practicing Mindfulness
Mindfulness exercises like yoga, journaling, and meditation can reduce stress, increase energy levels, and improve your overall mental health.
For example, journaling can help you set out your daily intentions and clear your mind, while yoga combines meditation and exercise to help you eliminate any morning fuzziness.
Meditation can help you clear your anxieties and worries by giving you a new perspective on the day ahead. Oprah Winfrey starts her day with a series of mindful, spiritual exercises, including an intricate meditation routine.
Need help timing your meditation and yoga sessions? Check out our guide to Online Meditation Timers for Relaxation & Yoga!
3. Exercise & Movement
Exercise and movement — especially outside — are among the best activities to add to your billionaire morning routine. Exercise releases dopamine, which helps reduce stress and anxiety. Your brain also releases serotonin, which improves your mood, memory, cognition, and sleep.
Being outside while exercising is a bonus. Sunlight supplies vitamin D, which can help reduce depression-like symptoms. A 2021 study found links between being in nature and improved focus, concentration, sleep, and overall mental health.
Morning exercise is common among billionaires — Mark Zuckerberg spends part of his morning practicing MMA, while Jeff Bezos hits the gym for some cardio.
4. Morning Hydration
Drinking a glass of water in the morning is a quick, healthy activity for your billionaire morning routine. Staying hydrated enhances your short-term memory, concentration, focus, and alertness. Plus, it helps prevent physical and mental fatigue.
Try drinking a glass of water first thing on an empty stomach. Having an empty stomach helps your body absorb more water, and it’s important to rehydrate after a long night’s sleep.
5. Planning & Setting Daily Goals
Setting your daily goals and intentions goes a long way in clearing your mind and improving productivity. A physical planner or to-do list is the simplest way to track your days.
Or, use a digital planner like Notion to automate and streamline certain aspects of your planning. Notion templates, like our comprehensive Life OS Notion template, make tracking every aspect of your day-to-day life as quick and easy as possible.
Plus, various apps and extensions can help track your focus priorities and improve your productivity.
Try our free all-in-one productivity app, Flocus, which lets you jot down your daily intentions, set Pomodoro timers, and toggle a Focus Mode, with vibrant backgrounds, ambient sounds, and playlists to keep you in the zone.
6. Reading
Whether catching up on the news or getting stuck into your favorite novel, reading in the morning can raise cognitive function, improve creativity, and reduce stress.
Reading is a great way to warm up your brain before getting started with your day. Reading in the morning is popular among billionaires — Bill Gates takes 30 minutes each morning to read the newspapers.
7. Spending Time with Family & Loved Ones
Money isn’t everything — spending quality time with your family and loved ones is the most important thing in the world. Chatting over breakfast or a quick catch-up with your favorite person will also do wonders for your mental state.
Some of the most successful people on the planet have time for their loved ones in the morning — Jeff Bezos makes time to chat with his fiance before hitting the gym.
8. Taking a Cold Shower
Cold showers and ice baths have numerous health benefits, making them a must for your billionaire morning routine.
A cold shower shocks the body into releasing endorphins, which improve mood and lessen symptoms of depression. Cold showers stimulate your immune system, helping you to fight off common illnesses. They also improve circulation, increase alertness, and reduce muscle soreness.
9. Checking Emails & Notifications
Once you’re done with your core morning routine, empty your inbox so you don’t start your work day with any lingering emails and messages. Clearing out your inbox means you tick a quick task off your to-do list, so you don’t have to fit it into your routine later.
10. Eating a Healthy Breakfast
Breakfast really is the most important meal of the day, refueling your body after a long night’s sleep for the day ahead.
A “clean” breakfast consisting of whole, unprocessed foods with ingredients from each of the five main food groups (fruits, vegetables, grains, protein, and dairy) ensures you have enough protein, complex carbs, and fiber to keep you full and energized.
Alternatively, you can opt for a protein shake for a convenient breakfast that keeps you full, aids muscle growth, and supports your metabolism — ideal if you include a workout in your morning routine.
Bonus Morning Routine Items
Need a couple more activities to round off your billionaire morning routine? Here are a few additional items that we’ve seen some billionaires do in the morning but aren’t widespread enough to be considered common:
- Recall your dreams
- Make your bed
- Take vitamins/probiotics
- Write your to-do, to-feel, or to-be list
- Write in your gratitude journal
The Billionaire’s Daily Routine
If you’re creating your own billionaire morning routine, you might wonder what a billionaire’s daily routine might look like.
While it’ll be vastly different from billionaire to billionaire due to their workload, here’s a breakdown of the core items to focus on daily to achieve the similar mindset and goals to a billionaire:
- Start your day early
- Meditate and practice mindfulness
- Plan your day
- Prioritize high impact work
- Nurture your skillset
- Maintain your network
- Exercise
- Stay well hydrated
- Spend time with family
- Read
- Reflect at the end of the day
- Prioritize sleep
What would your perfect billionaire morning routine look like? Let us know in the comments below!
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