Monk Mode Schedule & Challenge: The Full Guide
In a world full of distractions, it’s harder than ever to focus on what actually matters. That’s where Monk Mode comes in. Inspired by the…
The 16 Best 75 Medium Challenge Templates & Trackers
The 75 Medium Challenge is perfect if you want to up your fitness levels and improve your well-being without committing to the rigid…
132 Shadow Work Journal Prompts: Questions for Growth & Healing
The journey to self-discovery is intimate but life-changing, and it often requiring us to delve into the quieter parts of our inner worlds.…
The 28 Best Notion Workout & Gym Templates to Track Your Fitness
Keeping a mental track record of your fitness progress can be cumbersome – but with a Notion workout template, you can track your fitness…
The 40 Best Notion Journal Templates (Daily, Diary, Reflection & More)
With so much going on in our day-to-day, it’s a real task to keep track of all our thoughts and daily happenings. A daily journal in Notion…
The 9 Best Breathing Exercise Websites, Apps, Videos & Audio
Breathing exercises can improve your mental and physical well-being by reducing stress and anxiety, lowering your blood pressure, and…
15 Aesthetic Mood Tracker & Journal Apps, Websites & Extensions
Mood trackers are essential for helping us understand how our moods change over time and how different circumstances in our lives affect…
The Best Notion Mood Trackers & Mood Journal Templates
Keep your mental health in check by logging your mood in a daily Notion template. Whether you’re feeling stressed or at your best – keeping…
